Do you have a phobia of spending a night away from your house? Be afraid no more. Camping will be the best activity I advise you consider. Why? It has a couple of benefits, from saving your paycheck to reducing stress, depression, and anxiety. Really? Even more. 

Camping improves digestion, lowers blood pressure, and boosts the immune system. What else do you need to know about camping? The basics and, of course, the fun parts. 

Here are things you need to add to your camping shopping list before you head out. 

1. Flashlight 

Each camper is supposed to own a flashlight. It will help avoid waking up your friend at night to help you with a flashlight when you want to go to the toilet or search for stuff.

When choosing a flashlight, consider the one that fits well in your hands, is easy to turn on,

gives a lot of light, and do not take a heavy or a huge one for portability purposes. 

2. First aid kit 

Accidents are unpredictable, and they can happen wherever and whenever. Sometimes you can’t avoid them, but at least you can save a loved one, and the best way is to have first aid kits. Therefore, before camping, you should be prepared by equipping yourself well with a first aid kit. When packing, you can pack as much as you want but remember to include the mandatory

items like:

-Painkillers

-Bandages

-Gauze

-Antacids

-Tape

-Antibiotic creams 

3. Tent

Sheltering in nature requires a home. You are going to need a tent. Also, because of unpredictable weather, you should choose a tent that can withstand several weather conditions.

Depending on the number of campers on board, you can take a big or a small tent. Most tents are for either two people or 6. 

4. Proper clothing

Depending on the place you camp, you should dress according to the weather there.

In some places at night, it gets too cold and therefore thick and proper clothing is required to keep you warm.

Other places are warm, so consider wearing lightweight and breathable clothes. 

5. Sleeping bag

Sleeping on bare ground or grass at night is risky.

Sleeping bags enable you to cover your body against small insects and the weather. They also keep you warm. 

6. Water

For the body to function normally, water plays a huge role. Sorry, clean water! You should carry enough water to sustain you for the whole period you’re going to camp. 

Don’t play hero because going for long hours without water may turn tragic. If possible, use

containers, preferably water bottles, for easy portability. And if you’re going for more days, using larger containers to carry water can be a superb alternative. But how about places that have natural water sources? Well, carry a water filter or a treatment tablet with you.

Conclusion

That is all you need. Come on! Just reequip yourself with these basics, and there will be no distractions to your enjoyment.